HiToms Speed & Arm Strength Camp Baseball Camps

Posted by Press Release on November 3, 2015 at 10:20 am under High School | Comments are off for this article

HiToms Speed & Arm Strength Camp

Off-Season strength workouts are sure to prepare you for spring baseball.
Fall HiToms Speed & Arm Strength Camps

With the new baseball year on the horizon, it’s time to prepare for the ‘next step’ as a ballplayer. The HiToms are pleased to offer two, exciting four-week sessions geared towards the development of a middle school and high school athlete’s foot speed/core strength and arm strength (pitcher camp).

The eight session developmental program is a strategic opportunity for prospective college, high school and middle school players to enhance their athleticism and increase their throwing velocity and swing speed.

Segmented into two different camps: Arm Strength & Speed/Strength Camp, the eight, 75 minute developmental sessions will be conducted on weekday afternoons and evenings and focus on five key developmental areas

Training Curriculum:

· Lower & Upper Body Core Strength Development
· Foot speed and explosion skills
· Lateral movement enhancement
· Throwing Velocity and Mechanics
· Improve rotational power for greater bat/arm speed

Camp Information:
Start/Sessions – November 10th / Eight Sessions
Date/Times – Weekday afternoons (primarily Tuesdays and Thursdays) from 4:30 – 5:45 p.m.
Cost – $150
Online – www.hitoms.com/News Section
E-mail – info@hitoms.com
Questions – 472-8667

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