Off-Season Baseball Training at Hi-Tom City

**********OFF-SEASON TRAINING @ HiTOM CITY**********
SOFTBALL CAMP
Learn from the Triad’s best coaches as the HiToms partner with the Greensboro College softball staff to teach softball’s most important skills sets: Pitching & Hitting.

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SPEED & AGILITY TRAINING
Enhance your athleticism at the Triad’s newest training facility as the HiToms present an 8-week developmental session geared towards becoming a better athlete

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Some of the things that they are talking about….
High Point-Thomasville, NC – The Hi-Toms are proud to provide speed and agility training sessions for young athletes beginning in November. Operating inside the Hi-Toms new indoor athletic facility, Hi-Tom City, the speed and agility sessions are geared towards young athletes who are looking to strengthen their athletic profile in several areas, including:

Foot Speed
Lateral Movement
Acceleration
Conditioning/Stamina
Flexibility
The Hi-Toms camp staff have a proven method using ladder drills, momentum sessions, drop step drills, hurdle training, and sprinting exercises.

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