The Morning Run:There’s something wrong with my Back, maybe it’s my Knee(Top Ten List for this Week)

On the Morning Run, and is there something wrong with my back, or is it my knee??? You never know, there are so many body parts, and they can all break down, one time or another…. We are gong to go on The Run, with the Back today….Let’s begin by getting “Back in the New… Continue reading The Morning Run:There’s something wrong with my Back, maybe it’s my Knee(Top Ten List for this Week)

The Morning Run:Running at Midnight(Top Ten List for this Week)

Thinking about running at Midnight this morning on, The Morning Run, and thinking about that old member of the Midnight Express tag-team that died this week, and that was Bobby Eaton…We have yet to hear any comment about Bobby’s passing from Stan Lane, and Stan is a Greensboro fellow, from Page High School…. But as… Continue reading The Morning Run:Running at Midnight(Top Ten List for this Week)

The Morning Run:We Need a Break(Top Ten List for this Week)

We need a break from this heat…It has definitely been a factor this week for all that have been working out, outside…This heat and humidity are taking their toll, and we need to look this week, at ways to try and get a break from this heat…Got to keep The Morning Run running, and got… Continue reading The Morning Run:We Need a Break(Top Ten List for this Week)

The Morning Run:”King” of the Run(This Week’s Top Ten List)

Some days The Morning Run nearly turns into the afternoon jog…This seem like it might be one of those days….One of those days that get you thinking about who might be the “King” of the Run…. Lots of thought would go into that one, but what hit me the hardest the other morning as I… Continue reading The Morning Run:”King” of the Run(This Week’s Top Ten List)

The Morning Run:Halfway Home(This Week’s Top Ten List)

We are halfway done with 2021, and the month of July is halfway over…Everything is getting out of here in a hurry, and we can’t go back, on The Morning Run, because we are halfway home….The finish line is in sight, and we can’t go back….We have to keep on heading for home.. Keep on… Continue reading The Morning Run:Halfway Home(This Week’s Top Ten List)

The Morning Run:1-2-3 Red Light(This Week’s Top Ten List)

Out there on a hot Friday morning, on The Morning Run, and I was thinking about how many red lights I might see on a given morning…Maybe one or two up on Battleground Avenue on the Friday morning, but not many…Probably better to see the red, instead of the blue light, right??? On the subject… Continue reading The Morning Run:1-2-3 Red Light(This Week’s Top Ten List)

The Morning Run:It’s Fourth of July Time(Top Ten for this Week)

Out there on the road this morning you still had the humidity, but it was a cooler humidity than what we had earlier in the week…The temperature was down, but the humidity was still up…Real thick air out there today…But the Morning Run must go on, and it is Fourth of July Time… What are… Continue reading The Morning Run:It’s Fourth of July Time(Top Ten for this Week)

The Morning Run:’Keep on Keeping On”(Top Ten for this Week)

Not matter what you are doing, running or walking, working or talking, you just have to “Keep On Keeping On”…On the Morning Run, got in a good neighborhood workout run this morning….Sort of running in circles, but keeping some good breakdowns, with corners and straight line streets, all mixed into one nice Morning Run… The… Continue reading The Morning Run:’Keep on Keeping On”(Top Ten for this Week)

The Morning Run:Sounds of Summer(This Week’s Top Ten List)

Oh, the Sounds of Summer….It is almost officially here for 2021…Remember the “Summer of 2020??? What were you doing last year about this time??? You could feel the return of the Summer heat out there today, on the Morning Run…The temps are heading back up, but there was still a nice sweet Summer Breeze blowing… Continue reading The Morning Run:Sounds of Summer(This Week’s Top Ten List)

The Morning Run:We need some help with this Heat and Humidity(Top Ten List for this Week)

Another hot and humid morning, out there this morning, and the temperature was around 80, and the humidity must have been at right around 99.9%… We could use some help with this heat and humidity…We really can’t do anything to change it, but we can talk about it, and today running downhill was sure better… Continue reading The Morning Run:We need some help with this Heat and Humidity(Top Ten List for this Week)

The Morning Run:Was that a Baby on Board?(This Week’s Top Ten List goes ‘In the Garden’)

On the Morning Run this morning and while I have been out there this week, I have been thinking about those cars signs you see, that read, “Baby on Board”… Must mean that there is a baby riding in that car or truck…Right??? Baby on Board…You can’t see the baby, but you can see all… Continue reading The Morning Run:Was that a Baby on Board?(This Week’s Top Ten List goes ‘In the Garden’)

The Morning Run:Mother’s Day on the Morning Run/Top Ten List for this Week

Out there running this morning, with the Friday Morning Run, which has become a continuation of the regular every day runs, and we call it, “The Morning Run”….Thinking about Mother’s Day, today on The Morning Run….. Running up and down the road/street and the songs about Mom, going and working their thorough my mind…Had some… Continue reading The Morning Run:Mother’s Day on the Morning Run/Top Ten List for this Week

The Morning Run:Looking for the Light/I Saw The Light(This Week’s Top Ten List)

Looking for the Light, and I saw the light on The Morning Run, this morning…The sunlight was bright as I hit the street and we had some wind and some good temps to go along with that strong sunlight… Looking for the Light, and I saw the light, highlight our Morning Run feature for this… Continue reading The Morning Run:Looking for the Light/I Saw The Light(This Week’s Top Ten List)

The Morning Run:Sun-Day, Fun-Day, Run-Day(This Week’s Top Ten List)

Today was cool, but with no wind blowing, we got a real good break there….With the sun shining, it was almost like a Sun-Day, Fun-Day, Run-Day…Good running/jogging weather today, but they are calling for rain on Saturday, and that might be about to change your weekend plans.. On today’s Morning Run, I got to thinking… Continue reading The Morning Run:Sun-Day, Fun-Day, Run-Day(This Week’s Top Ten List)

The Morning Run:Almost Paradise/Life in the Fast Lane(Top Ten Taxes for this Week)

It was almost like Paradise, out there today, on The Morning Run…The weather was near-perfect and it was even a little bit warm for this time of year…Got in some cardio and got some sweat going…Good combo for a Friday morning, on The Morning Run… Plenty of good out there today, and not much bad… Continue reading The Morning Run:Almost Paradise/Life in the Fast Lane(Top Ten Taxes for this Week)

The Morning Run:Easter Rabbit Run(This Week’s Top Ten)

Out there running like a wild and loose Easter Rabbit, on this Good Friday morning and it was a very cold Friday morning…Got some nice sunshine backing us up, but good ole Mr. Wind came knocking at the door again this morning… Another Morning Run in the books, and with this being the start of… Continue reading The Morning Run:Easter Rabbit Run(This Week’s Top Ten)

The Morning Run:”Straight from the Heart”(This Week’s Top Ten List)

This is your top morning run talk site in the nation…Here it is, Friday morning and time once again, for this week’s Morning Run report… I can report that today’s run was humid, wet, hot, and all of those rolled into one sweaty mess…It is a good thing, I chose to go with the T-shirt… Continue reading The Morning Run:”Straight from the Heart”(This Week’s Top Ten List)

The Morning Run:Water Puddles, Heckle and Jeckyl, and the Insurance Lady(Rod Davis Top Ten Music List)

Hit the streets this morning, on “The Morning Run”, and one of the first things I did was get my shoes wet, when I hit the water puddles…Not the mud puddles, these were water puddles, left here by yesterday’s and this morning’s steady rains… Nothing like getting your feet and your shoes wet, right after… Continue reading The Morning Run:Water Puddles, Heckle and Jeckyl, and the Insurance Lady(Rod Davis Top Ten Music List)

The Morning Run:Time after Time and Time for a Time Change(Top Ten List for this Week with Stimulus)

Running this morning was a hot Time in the old Town….WARM, HOT, Humid, we had all of those special features this morning, and as we ran along, we realized we are about to run out of Time…..Not out of Town, but out of Time….One hour will be lost on Saturday night/early Sunday morning…Around 2am you… Continue reading The Morning Run:Time after Time and Time for a Time Change(Top Ten List for this Week with Stimulus)

The Morning Run:Should I stop running and go ahead and Smoke 5 packs of cigarettes so I can go get my COVID-19/Coronavirus shots??? It’s all for the birds(Top Ten List for this week)

Here is the situation/dilemma, and we now will know what a dilemma is:a situation in which a difficult choice has to be made between two or more alternatives, especially equally undesirable ones…. The dilemma is this….Should I keep on running and doing the exercising, or should I let up on the gas pedal, and start… Continue reading The Morning Run:Should I stop running and go ahead and Smoke 5 packs of cigarettes so I can go get my COVID-19/Coronavirus shots??? It’s all for the birds(Top Ten List for this week)