The Morning Run:Almost Paradise/Life in the Fast Lane(Top Ten Taxes for this Week)

It was almost like Paradise, out there today, on The Morning Run…The weather was near-perfect and it was even a little bit warm for this time of year…Got in some cardio and got some sweat going…Good combo for a Friday morning, on The Morning Run… Plenty of good out there today, and not much bad… Continue reading The Morning Run:Almost Paradise/Life in the Fast Lane(Top Ten Taxes for this Week)

The Morning Run:Easter Rabbit Run(This Week’s Top Ten)

Out there running like a wild and loose Easter Rabbit, on this Good Friday morning and it was a very cold Friday morning…Got some nice sunshine backing us up, but good ole Mr. Wind came knocking at the door again this morning… Another Morning Run in the books, and with this being the start of… Continue reading The Morning Run:Easter Rabbit Run(This Week’s Top Ten)

The Morning Run:”Straight from the Heart”(This Week’s Top Ten List)

This is your top morning run talk site in the nation…Here it is, Friday morning and time once again, for this week’s Morning Run report… I can report that today’s run was humid, wet, hot, and all of those rolled into one sweaty mess…It is a good thing, I chose to go with the T-shirt… Continue reading The Morning Run:”Straight from the Heart”(This Week’s Top Ten List)

The Morning Run:Water Puddles, Heckle and Jeckyl, and the Insurance Lady(Rod Davis Top Ten Music List)

Hit the streets this morning, on “The Morning Run”, and one of the first things I did was get my shoes wet, when I hit the water puddles…Not the mud puddles, these were water puddles, left here by yesterday’s and this morning’s steady rains… Nothing like getting your feet and your shoes wet, right after… Continue reading The Morning Run:Water Puddles, Heckle and Jeckyl, and the Insurance Lady(Rod Davis Top Ten Music List)

The Morning Run:Time after Time and Time for a Time Change(Top Ten List for this Week with Stimulus)

Running this morning was a hot Time in the old Town….WARM, HOT, Humid, we had all of those special features this morning, and as we ran along, we realized we are about to run out of Time…..Not out of Town, but out of Time….One hour will be lost on Saturday night/early Sunday morning…Around 2am you… Continue reading The Morning Run:Time after Time and Time for a Time Change(Top Ten List for this Week with Stimulus)

The Morning Run:Should I stop running and go ahead and Smoke 5 packs of cigarettes so I can go get my COVID-19/Coronavirus shots??? It’s all for the birds(Top Ten List for this week)

Here is the situation/dilemma, and we now will know what a dilemma is:a situation in which a difficult choice has to be made between two or more alternatives, especially equally undesirable ones…. The dilemma is this….Should I keep on running and doing the exercising, or should I let up on the gas pedal, and start… Continue reading The Morning Run:Should I stop running and go ahead and Smoke 5 packs of cigarettes so I can go get my COVID-19/Coronavirus shots??? It’s all for the birds(Top Ten List for this week)

The Morning Run:Run or Walk, Torn between Two Things you need to do/love to do:This week’s Top Ten coming at you again!!!!!

Torn Between Two Lovers, feeling like a fool, loving both of you is breaking all the rules….I love the running and I love the walking, but some days it is hard to do both, and some days it is tough, to do even one of these activities… Got the workout in this morning, on “The… Continue reading The Morning Run:Run or Walk, Torn between Two Things you need to do/love to do:This week’s Top Ten coming at you again!!!!!

The Morning Run:”Which Way is Up???”(Today’s Top Ten deals with the Weather)

Got in two workouts on Thursday, and then got in today’s Morning Run, and it was chilly, but really not that bad at all out…I saw the cars lining up on Benjamin Parkway, as the parents were taking their kids to General Greene School, on the two-hour delay… Running down the street, and trying to… Continue reading The Morning Run:”Which Way is Up???”(Today’s Top Ten deals with the Weather)

The Morning Run:It’s a Long, Long Road(This week’s Top Ten)

It is a long, long road out there, and you never know which way it is going to go next….You run all week and the weather is OK, and then you hit a day like today, where the weather is very uncooperative…But you do the best the you can to keep on going on, because… Continue reading The Morning Run:It’s a Long, Long Road(This week’s Top Ten)

The Morning Run:Running Down the Road thinking about Morning Radio Shows(Our Top Ten Morning Radio Shows for this week)[Blast from the Past]

Back out there on the road this morning for “The Morning Run”….Chilly, but not really all that COLD this morning…Got in a good workout/run and it was made more enjoyable, as I got to thinking about those morning radio shows from the past, here in the Triad area…. To get the radio topic going let’s… Continue reading The Morning Run:Running Down the Road thinking about Morning Radio Shows(Our Top Ten Morning Radio Shows for this week)[Blast from the Past]

The Morning Run:”Train, Train, take me on out of this town”(Top Ten List for this week)

The Morning Run was as much about the COLD as anything else this morning…Very COLD out there and you had to wrap up, with layers of clothing….It almost felt like you were carrying a refrigerator on your back, you were wearing so much clothing… Got it done today, that is the final verdict…For a Friday,… Continue reading The Morning Run:”Train, Train, take me on out of this town”(Top Ten List for this week)

“The Morning Run”, going ‘Step-by-Step'(Top Ten List for this week)

When take off on another Morning Run, all you can do is go ‘Step-by-Step’…..It is all part of a master plan, and you have to be able to see the long-term platform… (We are going 4-5 miles every day, come join us, on “The Morning Run”.) Today was a good day, but one of those… Continue reading “The Morning Run”, going ‘Step-by-Step'(Top Ten List for this week)

The Morning Run:”King of the Road”(Top Ten List for this week)

Not a lot of time to write about the Morning Run here today, with basketball beginning to take the center stage….Got in The Morning Run today, and it got me thinking about a song, and this really came to my mind, back earlier in the week, and it has been with me now, for the… Continue reading The Morning Run:”King of the Road”(Top Ten List for this week)

The Morning Run:Running Inside on “The Morning Run”(This week’s Top Ten List)

Nothing but Indoor Running, on today’s “Morning Run”…Get as much done as you can, but still no replacement for getting outside, and running all you can… Too wet today, and maybe this afternoon will afford us the opportunity to get back outside and make some moves, that get the blood flowing faster again…. Sure as… Continue reading The Morning Run:Running Inside on “The Morning Run”(This week’s Top Ten List)

“The Morning Run”:In the Air there’s a Feeling of Christmas/A Cold Christmas Morning(30 degrees and Feels like 19 degrees)!!!/”Snoopy is Coming to Town”!!!

Just back in and we have the Top Ten coming up quickly for you…..Very chilly out there on “The Morning Run”…Phone temperature said 30 degrees and feels like temp was 19 degrees….Sure felt like it… Couldn’t stay out there too long and will have to go back out there for a second shift this afternoon…Time… Continue reading “The Morning Run”:In the Air there’s a Feeling of Christmas/A Cold Christmas Morning(30 degrees and Feels like 19 degrees)!!!/”Snoopy is Coming to Town”!!!

The Morning Run:Cold Air out there on the Highway/Christmas Time is Coming(Looking at this Week’s Top Ten)

Back out there on the street/highway this morning, on “The Morning Run”, and it was getting a bit nippy, with all of those cars flying by you, and blowing that cold air up into your face, out there on Holden Road, headed north…. Cold air, cold air, cold air my friends, and it makes you… Continue reading The Morning Run:Cold Air out there on the Highway/Christmas Time is Coming(Looking at this Week’s Top Ten)

The Morning Run:A Quiet and Peaceful Run on the Thanksgiving Weekend[We have The Thanksgiving Song/Notre Dame(8-0) at North Carolina(6-2) today]

Not much spectacular about this morning’s Morning Run…It was pretty much a quiet and peaceful movement this Friday morning, on “The Morning Run”… Not that many cars out on the streets/roads, a lot of businesses closed and for many people, another Off Day for their Thanksgiving Day Weekend…. It was really sort of crazy to… Continue reading The Morning Run:A Quiet and Peaceful Run on the Thanksgiving Weekend[We have The Thanksgiving Song/Notre Dame(8-0) at North Carolina(6-2) today]

The Morning Run:”Running Thorough The Trees”(Top Ten List for this week)

Back on “The Morning Run”, for this Friday…This week we see the seasons changing, but the temperatures have remained very warm for this time of year…The hot temps make it seem more like August than October, but here we are, and let’s go with it, what do you say??? Up and down those streets and… Continue reading The Morning Run:”Running Thorough The Trees”(Top Ten List for this week)

The Morning Run:How I Spent My Summer Vacation(Living the Viva Loco as a Humid Human/3 M’s, Three Wooden Crosses/Otis Day and more)

Another Morning Run in the books, and most all of the chapters in this book read the same this Summer… Humid, Humid and more Humid…That was this story on The Morning Run this morning, and that has been the same old story, every morning on The Morning Run, this entire Summer of 2020… You take… Continue reading The Morning Run:How I Spent My Summer Vacation(Living the Viva Loco as a Humid Human/3 M’s, Three Wooden Crosses/Otis Day and more)