The importance of lateral movement Courtesy of Coach Jimmy Lamour with Lamour Training Systems/New Level Performance Let’s look at an […]
The Importance of Lateral Movement:from Coach Jimmy Lamour Read More »
Building The Right Strength Foundation (from Coach Jimmy Lamour with Lamour Training Systems) Many young athletes envision being as strong
Building The Right Strength Foundation:Coach Jimmy Lamour with Lamour Training Systems Read More »
How to make sure you can Dunk? (Courtesy of Coach Jimmy Lamour with Lamour Training Systems) It is basketball season
How to make sure you can Dunk? Coach Jimmy Lamour with Lamour Training Systems Read More »
When Should I Warm Up? (from Coach Jimmy Lamour, with Lamour Training Systems) A warm-up should be performed before any
When Should I Warm Up?:New article from Coach Jimmy Lamour with Lamour Training Systems Read More »
Some Kids are just born Slow from Coach Jimmy Lamour with Lamour Training Systems I cannot tell you how many
Some Kids are just ‘Born Slow’:from Coach Jimmy Lamour with Lamour Training Systems Read More »
Should young athletes lift Weights? (from Coach Jimmy Lamour with Lamour Training Systems) Kids are a lot less active now
Two Tools that have made an impact in Performance Training I have been skeptical about gadgets as my thought process
The most important part of every 40 yard Dash Courtesy of Coach Jimmy Lamour, with Lamour Training Systems… This topic
Why HS Coaches should not be teaching? Courtesy of Coach Jimmy Lamour with Lamour Training Systems This is a question
Why HS Coaches should not be teaching?(Coach Jimmy Lamour with Lamour Training Systems) Read More »
Should I play multiple sports in HS? (Courtesy of Coach Jimmy Lamour, Youth Fitness Specialist at Lamour Training Systems) It
Should I play multiple sports in HS?(Coach Jimmy Lamour at Lamour Training Systems) Read More »
What is the Number 1 Reason that athletes do not get any faster? from Coach Jimmy Lamour( Certified Youth Fitness
What is the difference between D1, D2, and D3? How do I know which one is right for me? from
Why Should You Warm-Up? from Coach Jimmy Lamour with Lamour Training Systems The purpose of the warm-up is to lubricate
Why Should You Warm-Up?(Alongside Coach Jimmy Lamour with Lamour Training Systems) Read More »