Ragsdale’s Sara Platek has Strong Showing in Footlocker National Meet

Sara Platek will draw on experience at national meet from Eddie Wooten at the News and Record and CLICK HERE to see full look at his work and Sara after the run…. Jamestown’s Sara Platek plans a brief respite from running now that her final high school cross country competition is behind her. The Ragsdale… Continue reading Ragsdale’s Sara Platek has Strong Showing in Footlocker National Meet

Greensboro Invitational Cross Country Championships from back on Saturday at Hagan Stone Park:Ian Shanklin (Page HS) becomes first Greensboro Winner(Boys) in quite a while

*****Ian Shanklin (Page High School) becomes the first Greensboro Winner(Boys) in quite a while…..Ian Shanklin defended his home turf/Hagan Stone Park….***** from Saturday’s Greensboro Invitational Cross Country Meet at Hagan Stone Park…. Boys Championship from Jason Creasy at http://nc.milesplit.com/articles/191405-meet-recap-greensboro-xc-invitational Defending champ and Footlocker Finalist Micah Pratt (Patriot Pacers, VA) seemed to be the favorite heading… Continue reading Greensboro Invitational Cross Country Championships from back on Saturday at Hagan Stone Park:Ian Shanklin (Page HS) becomes first Greensboro Winner(Boys) in quite a while

Ragsdale runner Sarah Platek breaking records everywhere she turns:Fastest 9th grader in the Nation in the 3,000 meters(Fastest ever from Guilford County)

*****This Guilford County kid is in some pretty good company.***** from the High Point Enterprise at www.hpe.com: Sara Platek, A freshman at Ragsdale High School and running with the Greensboro Pacesetters Track Club finished 2nd at the UCS Collegiate Invitational in the 3,000 meters. Over 25 colleges from around the Southeast competed at the meet.… Continue reading Ragsdale runner Sarah Platek breaking records everywhere she turns:Fastest 9th grader in the Nation in the 3,000 meters(Fastest ever from Guilford County)

When running sometimes you get chased by a dog and sometimes ‘you’ are chasing ‘the dog’!

Had never seen this before, but was running today and from my recollecion, I have many times over the years been chased by a dog or two, but today that all changed and instead of being chased by a dog, this afternoon, I was chasing the dog…. Doing the ‘Saturday Afternonn Special’ today, with 25(40’s)… Continue reading When running sometimes you get chased by a dog and sometimes ‘you’ are chasing ‘the dog’!