When Should I Warm Up? (from Coach Jimmy Lamour, with Lamour Training Systems) A warm-up should be performed before any […]
When Should I Warm Up?:New article from Coach Jimmy Lamour with Lamour Training Systems Read More »
The importance of the first step (from Coach Jimmy Lamour with Lamour Training Systems) The first is what sets up
The Importance of the First Step:from Coach Jimmy Lamour with Lamour Training Systems Read More »
Why HS Coaches should not be teaching? Courtesy of Coach Jimmy Lamour with Lamour Training Systems This is a question
Why HS Coaches should not be teaching?(Coach Jimmy Lamour with Lamour Training Systems) Read More »
What is the Number 1 Reason that athletes do not get any faster? from Coach Jimmy Lamour( Certified Youth Fitness